36-Potent Foods (copy)

Potent Foods to Help You Lose Weight & Live Healthy !

An excerpt from this book.

"If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll need to maintain your weight. "